Avocado-Roasted Red Pepper-Smoked Provolone Omelet

“When patterns are broken, new worlds emerge”


It’s a beautiful morning.  The air is still crisp after last nights storms but the sun is shining, the rabbits are playing and the birds are singing.   We were up a little early so I prepared myself a colorful omelet.  My husband even complimented me on my presentation. (Smile) I think that was because we had watched ‘Chopped Junior’ last night and the terminology was still fresh in his mind.  I know I have said this before but I am so impressed with these kids and their culinary navigation skills.  In fact, last season on Kids Baking Championship there was a young girl from Graham, Texas who we were very excited to see win.  She did an amazing job.  Their parents must be very proud.

Here is the omelet I made this morning:


  • 1 Egg
  • 1 Tablespoon milk (I used half & half)
  • 1/4 cup smoked provolone, shredded
  • 1 Tablespoon green onion, chopped
  • 1 Tablespoon roasted red pepper, chopped
  • 1/4 avocado, sliced
  • Salt and Pepper



  • Spray small skillet with cooking spray
  • Mix egg and milk together and pour into heated skillet
  • Salt and pepper to taste
  • On half of the omelet sprinkle shredded cheese
  • Top with the green onion, roasted red pepper and avocado slices
  • When the egg has set, use the spatula to fold the omelet in half
  • Flip and remove from pan when browned on both sides.

Have a fabulous day!

One thought on “Avocado-Roasted Red Pepper-Smoked Provolone Omelet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s